Pool and Fitness Center Info
Pool and Fitness Center
Manitou Springs Pool and Fitness Center

Closures & Special Notices:
Contact Information:
Address: 202 Manitou Ave, Manitou Springs, CO, 80829
Hours of Operation
Monday – Thursday |
6am-8pm |
Friday |
6am-6pm |
Saturday |
7am-5pm |
Sunday |
Closed |
Facility Schedules
Lap Swim
Monday/Wednesday/Friday
6am-7am |
2 Lanes available |
7am-10am |
5 Lanes available |
10:30am-11:30am |
2 Lanes available |
11:30am-1pm |
5 Lanes available |
1pm-4pm |
3 Lanes available |
7pm-8pm |
5 Lanes available |
Tuesday/Thursday
6am-8:45am |
5 Lanes available |
8:45am-10am |
2 Lanes available |
10am-1pm |
5 Lanes available |
6pm-7pm |
2 Lanes available |
7pm-8pm |
5 Lanes available |
Saturday
7am-10:15am |
5 Lanes available |
11am-1pm |
2 Lanes available |
1pm-5pm |
2 Lanes available |
Open Swim
Monday/Wednesday/Friday |
1pm-4pm |
Saturday |
1pm-5pm |
Water Aerobics
Monday/Wednesday/Friday |
10:30am-11:30am |
Tuesday/Thursday |
9am-10am |
Weight and Cardio Room
Monday – Thursday |
6am-8pm |
Friday |
6am-6pm |
Saturday |
7am-5pm |
Indoor and Outdoor Spa’s
Monday/Wednesday |
6am-8pm |
Tuesday/Thursday |
6am-1pm and 4pm-8pm |
Friday |
6am-6pm |
Saturday |
7am-5pm |
Pricing/Fees
Daily
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$6.25 |
Adult – 18 & Older |
$9.50 |
2 years and under |
Free (1 admission free per paying adult) |
Punch Card
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$41 |
Adult – 18 & Older |
$66 |
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$62 |
Adult – 18 & Older |
$110 |
Memberships
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$119 |
Adult – 18 & Older |
$194 |
Family (2 adults & 2 children) |
$438 |
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$209 |
Adult – 18 & Older |
$297 |
Family (2 adults & 2 children) |
$607 |
Youth / Senior (60 +) / Military / Police / Fire / Teacher / Disability |
$357 |
Adult – 18 & Older |
$581 |
Family (2 adults & 2 children) |
$938 |
(Individual membership can only be utilized by the purchaser.)
(Family memberships may only be used by the named members.)
Programs and Activities
Water Aerobics
Monday |
10:30am-11:30am |
Shallow Water |
Instructor: Sandra |
Tuesday |
9am-10am |
Shallow & Deep Water |
Instructor: Sandra |
Wednesday |
10:30am-11:30am |
Deep Water |
Instructor: Sandra |
Thursday |
9am-10am |
Deep Water |
Instructor: Sandra |
Friday |
10:30am-11:30am |
Shallow Water |
Instructor: Sandra |
Learn to Swim - Group Lessons
Lesson Times |
10:00am, 5:30pm & 6pm |
Lesson Fee: (8, 30 minute classes) |
$66 |
Lesson Times |
10:30am, 11am, 11:45am & 12:15pm |
Lesson Fee: (8, 30 minute classes) |
$66 |
Click on the Swim Lesson box on the left side of the registration page.
Learn to Swim Skill Levels
Turtles |
Mom or Dad must be in the water with the participant. Ages starting at 9 months |
Guppies |
Can comfortably be in the water without Mom or Dad |
Starfish |
Fully submerge in water comfortably |
Seahorses |
Move through the water for 10 feet, change direction, and swim back |
Sea Lions |
Side Glide for 10 feet on both sides |
Dolphins |
Swim the majority of 25 yards without stopping in side glide |
Sharks |
Completed Freestyle and Backstroke skills |
Swim Lessons- Private
Sessions offered in 6, ½ hour lessons, coordinated between you and the instructor.
1 – 1 Instructor to student ratio |
$170 |
1 – 2 Instructor to student ratio |
$236 |
1 – 3 Instructor to student ratio |
$276 |
1 – 1 Coach to athlete ratio |
$185 |
1 – 2 Coach to athlete ratio |
$268 |
1 – 3 Coach to athlete ratio |
$327 |
Youth Swim Team: Manitou Springs Megalodons
Days of the week |
Monday & Wednesday |
Levels |
Junior: 12 and younger and Senior: 13-17 |
Times |
Junior: 5pm-6:15pm and Senior: 5pm-7pm |
Registration |
Monthly basis |
Monthly Fee |
$54/month |
Click on the Swim Team box on the left side of the registration page.
Manitou Springs Masters Swim Program
Enjoy having a swim coach that will provide you with workouts, stroke improvement, and strength and conditioning. A great cardio program for all swimming and fitness levels. A program that will provide past swimmers, lap swimmers, beginner swimmers and Triathletes a great way to stay in shape. No competitive experience required.
Times |
6am-7am |
Monthly Fee |
$74 |
Times |
6pm-7pm |
Monthly Fee |
$54 |
Click on the Swim Team box on the left side of the registration page.
Personal Training
Personal training is offered at the facility with Fran Kayton. Please contact her directly at the email below to coordinate a time that works best for you!
1 hour personal training: $35 per person, $50 for couples
1 hour education and a workout routine: $45
1 hour learn how to use the machines: $35
Caliper body fat test: $25
Core Fitness with Fran
Days: Tuesday & Thursday
Times: 9:00am-10:00am
Fee: $35 a month or $10 drop in fee
Manitou Springs Pool and Fitness Center
Facility Rules
2. All sales are final. All refund requests must be approved by the management staff.
3. Refer to all the rules posted in each area before beginning activity in that area.
4. The locker rooms are gender specific. The Family/Gender Neutral locker room is available for use for participants when available.
5. The City of Manitou Springs and the Manitou Springs Pool and Fitness Center is not responsible for lost or stolen items. Patrons are encouraged to place personal items in a locker with a personal lock.
6. ADA Service Animals are allowed in the facility. Pets and emotional support animals are not permitted in the building.
7. All patrons are required to wear appropriate clothing based on the activity. Please refer to the posted rules in each area for more information.
8. No alcoholic beverages, drugs, or smoking/tobacco products, vaping, or anyone under the influence is allowed in the facility.
9. No glass containers are permitted in the facility.
10. Photography within the facility must be approved by management staff. The use of photographic equipment including, but not limited to, cameras, cell phone cameras, and video cameras is strictly prohibited.
11. No patron is permitted to carry or conceal weapons on the property.
12. Children under the age of 12 must always be under the supervision of a parent/guardian. The parent/guardian may not leave the child/ren unattended in the building at any time.
13. Inappropriate language, behavior and attire is not tolerated. If, in the opinion of the city staff, your language, behavior and attire is perceived as inappropriate, you will be requested to discontinue such language or behavior or to cover up any attire. If you decide not to comply with the city staff’s request, you will be required to leave the premises immediately.
14. Failure to follow any facility rules posted could result in loss of privileges and access to the facility and/or revocation of membership/punch card.
The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.
Assumption of Risk Policy
2. By using the facility, all patrons agree to be bound by these rules and to release and further discharge the City of Manitou Springs and all its departments, officers and employees from all liability for claims related to use of the facilities.
3. All patrons further agree to abide by the policies of the City of Manitou Springs Pool and Fitness Center and the instructions of city personnel.
4. All patrons consent to the use of his or her image, without payment of consideration, in any news broadcasts, commercial broadcasts, advertising or promotional publicity for the City of Manitou Springs Pool and Fitness Center.
General Pool Rules
2. Swimming is only allowed when there is a lifeguard on duty.
3. Please remember to take a shower before entering the pools or spas per Colorado State Health Codes.
4. All swimmers must wear a swimsuit. T-shirts, cut-offs, sweatpants, etc. are not permitted. Swim wear must not have exposed metal or plastic, buttons, zippers, or tabs that could cause damage to the spa’s surface. Infants must wear swim diapers in addition to swimming suits. (Rubber pants over swim diaper recommended.)
5. Colored T-shirts are not allowed. ONLY white T-shirts are allowed (prints must be appropriate for the environment with small children) over a swimsuit.
6. ADA Service Animals are not allowed in the water. They may remain on deck next to the pool or spa areas.
5. No running, horseplay, or inappropriate behavior in the pool area.
6. No food, gum, drinks and tobacco products are allowed in the pool area.
7. Management must approve any toys, etc. before use. Only U.S. Coast Guard approved flotation devices are allowed in the pool areas. Inflatable floatation devices are NOT allowed at any time.
8. When entering the pool from the side, a feet first, forward facing approach is required. No diving into any area less than 9 feet deep.
9. Lap lane areas, kickboards, pull buoys and fins are for conditioning swimming and programs only.
10. Hanging or climbing on lane lines or lifelines is not allowed.
11. ADA accessible chair lifts are not to be sat in for use of a chair. They are to be used for assistance in and out of the pools. If use is needed, please ask a lifeguard for assistance.
12. Children under 6 years old must be accompanied in the water by a paying adult. The adult must be in direct contact with the child.
13. Patrons may be asked to take a swimming test before being allowed to swim in any area.
15. Swimming in diving areas is allowed only when authorized by the lifeguard.
16. No hanging on the basketball hoop. All patrons must be in the water when playing basketball.
17. No one with open sores, bandages, red/infected eyes or contagious illness will be
allowed to use the pool or spas.
18. Use of specific areas of the facility may be restricted due to aquatic programming and maintenance.
The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.
*Assumption of Risk Policy and all Facility Rules apply to this area*
General Spa Rules
2. Limit your soak time to 15 to 20 minutes at a time.
3. Children under 5 are not permitted to use the spa.
4. Pregnant women or any persons with a serious illness (heart disease, diabetes, etc.) should consult a healthcare provider before using the spa.
5. No food or colored drinks are allowed. Water in a sealable container is encouraged while using the spa.
6. When exiting the spa, please exit slowly to allow adequate time for your body to adjust from the warm water.
7. Personal music must be played only through headphones.
The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.
*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*
Weight Room Rules
2. No children under the age of 14 are allowed in the weight and cardio room.
3. Youth under the age of 16 must be accompanied and supervised by an adult.
4. 14 and 15 year olds are only allowed to use cardio equipment and circuit weight machines.
5. Consult your physician before beginning any exercise program. Safe and proper use of equipment is required at all times.
6. Wear proper athletic shoes and clothing. Bare feet, socks without shoes, open toed shoes and jeans are not allowed. Clothing must not have exposed metal or plastic, buttons, zippers, or tabs that could cause damage to the equipment.
7. Do not wear bracelets, necklaces, or long earrings to avoid being caught in the equipment.
8. We recommend that participants with long hair should be tied back to avoid being caught in the equipment.
9. Use designated areas to hang jackets or gym bags.
10. Sealable water bottle only; no food, sodas, gum and tobacco products allowed.
11. Glass containers, alcohol, and smoking are prohibited.
12. Chalk is not allowed in this area.
13. Please inspect equipment prior to use. Please report broken or damaged equipment to the front desk and/or management staff.
14. Before using equipment make sure to read the instructions provided. Improper use of equipment may result in injury.
15. Please ask for assistance from city staff if you do not know how to use the equipment.
16. Be courteous and wipe off equipment when finished.
17. Please use a spotter when lifting free weights.
18. Be courteous to other patrons waiting while using equipment.
19. Return the seat and weight to the last users set up when sharing equipment between sets.
20. Limit your time to 20 minutes on all cardiovascular equipment when other participants are waiting.
21. Refrain from using loud, foul, or slanderous language. Avoid making loud sounds (banging weights, yelling, dropping dumbbells)
22. Do not move weight, stretching or cardio equipment from their proper place.
23. Do not sit on machines between sets.
24. No exercises may be done while standing on the exercise benches.
25. Re-rack free weights and return all other accessories to their proper locations.
26. Only authorized contractors are allowed to conduct personal training in this facility.
The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.
*Assumption of Risk Policy and all Facility Rules apply to this area*
Kiddie Pool Rules
2. Absolutely no running, jumping or horseplay in or out of the Kiddie Pool area.
3. Absolutely no shallow water headfirst entries in the Kiddie Pool.
4. Kiddie Pool is for children 12 years old and under. Adult supervision is required.
5. No climbing or hanging from any of the water feature attractions and stairs or rails.
6. No chairs of any type are allowed in the Kiddie Pool area. All chairs must be on the deck area.
The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.
*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*
Manitou Springs Pool and Fitness Center
Mission
The mission of the City of Manitou Springs Pool and Fitness Center is to offer quality recreational experiences for residents and visitors of all ages, interests, and abilities. The Pool and Fitness Center will provide a safe, clean, and friendly environment for all participants by providing a wide variety of programs and activities to enhance their quality of life.
Vision
The vision for the City of Manitou Springs Pool and Fitness Center is to provide accessible recreational opportunities for residents and visitors. Through leadership, collaboration, and teamwork, the Pool and Fitness Center will develop fun and safe activities for all participants to live a healthy and balanced life.
Values
Motivate: to inspire or encourage City staff to take action towards a goal, often resulting in increased productivity and success.
Achieve: to successfully reach a desired goal or outcome, demonstrating determination and perseverance.
Network: to connect or operate with a group of people or organizations for a common purpose.
Innovate: to introduce new ideas, methods, or products, leading to progress and advancement.
Transform: to change the form or nature of something for the better, indicating growth and progress.
Outreach: to reach out or extend help or services to a wider community, demonstrating a commitment to inclusivity and support.
Unite: to come together for a common purpose or goal, creating a sense of solidarity and strength.