Pool and Fitness Center

Manitou Springs Pool and Fitness Center

Manitou Springs Pool and Fitness Banner

Manitou Springs Pool & Fitness Center

๐Ÿ“ž Phone: 719-685-9735
๐Ÿ“ Address: 202 Manitou Ave, Manitou Springs, CO 80829
๐Ÿ“ฑ Follow Us: Facebook

Updates & Closures

โš  Upcoming Closures

Friday & Saturday, July 3rd & 4th, 2026

Hours of Operation

Summer 2026: May 23 - August 16

 Day Hours of Operation
 Monday-Thursday 6:00am – 8:00pm
 Friday 6:00am – 6:00pm
 Saturday 7:00am – 5:00pm
 Sunday 9:00am - 4:00pm

Pricing & Fees

Daily Entrance

Category Price
Youth / Senior (60+) / Military / First Responder $6.25
Adult (18+) $9.50
Child (2 & under) Free

Memberships & Punch Cards

Type Discount Rate* Adult Rate Family (2+2)
10 Punch Pass $41 $66 -
20 Punch Pass $62 $110 -
3 Month $119 $194 $438
6 Month $209 $297 $607
12 Month $357 $581 $938
*Discount applies to: Youth, Senior, Military, Police, Fire, Teacher.

Facility Schedules

 Open Swim

Monday - Friday

1pm-3pm, 3:15pm-5pm

Saturday

1pm-3pm, 3:15pm-5pm

Sunday

1pm-4pm

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

Inflatables are not permitted in the pool areas.

 Kiddie Pool

Monday - Friday

12pm-3pm, 3:15pm-5pm

Saturday

12pm-3pm, 3:15pm-5pm

Sunday

1pm-4pm

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

 Tot Time at the Kiddie Pool

Ages: Infant up to 3 years old only
 

Sunday - Saturday

11am-12pm

 
  Lap Swim

Monday/Wednesday

6am-7am

2 Lanes available

7am-10:15am

5 Lanes available

11am-12:45pm

2 Lanes available

1pm-3pm

1 Lane available

3:15pm-5pm

1 Lane available

5pm-7pm

2 Lanes available

7pm-8pm

5 Lanes available

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

Tuesday/Thursday

6am-8:45am

5 Lanes available

9am-10am

2 Lanes available

10am-12:45pm

2 Lanes available

1pm-3pm

1 Lane available

3:15pm-5pm

1 Lane available

5pm-7pm

3 Lanes available

7pm-8pm

5 Lanes available

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

Friday

6am-7am

2 Lanes available

7am-10:15am

5 Lanes available

10:30am-11:30am

2 Lanes available

11:30am-12:45pm

5 Lanes available

1pm-3pm

1 Lane available

3:15pm-5pm

1 Lane available

5pm-6pm

5 Lanes available

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

Saturday

7am-12:45pm

5 Lanes available

1pm-3pm

1 Lane available

3:15pm-5pm

1 Lane available

A swimming break for all swimmers will be between 3pm and 3:15pm during all Open Swims.

Sunday

9am-1pm

5 Lanes available

1pm-4pm

1 Lane available

 

Programs

Water Aerobics

Monday

10:30am-11:30am

Shallow Water

Instructor: Claudia

Tuesday

9am-10am

Shallow & Deep Water

Instructor: Sandra

Wednesday

10:30am-11:30am

Deep Water

Instructor: Sandra

Thursday

9am-10am

Deep Water

Instructor: Sandra

Friday

10:30am-11:30am

 

Shallow Water

Instructor: Linda

Swim Lessons

Monday thru Thursday

Lesson Times

10:00am Turtles Only, 10:30am, 11am, 11:30am, 12pm

Lesson Fee: (8, 30 minute classes)

$66

Link to Registration: Public Swim Lesson Registration

Click on the Swim Lesson box on the left side of the registration page.

 

Learn to Swim Skill Levels

Turtles

Mom or Dad must be in the water with the participant. Ages starting at 9 months

Guppies

Can comfortably be in the water without Mom or Dad

Starfish

Fully submerge in water comfortably

Seahorses

Move through the water for 10 feet, change direction, and swim back

Sea Lions

Side Glide for 10 feet on both sides

Dolphins

Swim the majority of 25 yards without stopping in side glide

Sharks

Completed Freestyle and Backstroke skills

 

Swim Lessons- Private

Sessions offered in 6, ½ hour lessons, coordinated between you and the instructor.

Instructor

1 – 1 Instructor to student ratio

$170

1 – 2 Instructor to student ratio

$236

1 – 3 Instructor to student ratio

$276

Coach

1 – 1 Coach to athlete ratio

$185

1 – 2 Coach to athlete ratio

$268

1 – 3 Coach to athlete ratio

$327

Link to Registration: Private Swim Lesson Registration

 

Manitou Springs Masters Swim Team

Ages 18+

No competitive experience required

Monday/Wednesday/Friday

Times

6am-7am

Monthly Fee

$74

 

Tuesday/Thursday

Times

6pm-7pm

Monthly Fee

$54

Link to Registration: Masters Swim Team Registration

Click on the Swim Team box on the left side of the registration page.

 

Youth Swim Team

Manitou Springs Megalodons

Contracted Program

Days of the week

Monday thru Thursday

Levels

Junior: 12 and younger and Senior: 13-17

Times

Junior: 5pm-6pm and Senior: 5pm-6:30pm

Registration

Monthly basis

Monthly Fee

$100/month

 
Contact MMEGConsulting@gmail.com for information on registration.  
 
 

Fitness Classes

Tai Chi and Qigong

Contracted program

Low impact, whole body exercise program with proven health benefits for all ages. Focus on flowing stress reducing motions and deep breathing! Class includes stretching, breathwork, balance, and progressive relaxation training.

Days of the week

Monday and Wednesday

Times

9am to 10am

Fee

$70/month

Ages:  18 and above 

Register at the front desk or with the following link: Tai Chi and Qigong Registration
 
 

Yoga

Contracted program

This class includes guided instruction in focused movements, postures, and breathing to bring stretch, tone and balance to the mind and body. This program is tailored to meet the needs of different populations, such as beginners, seniors, athletes, or individuals seeking core strength, balance, flexibility, and stress management. Sessions will be offered in a group class format.

Days of the week

Tuesday and Thursday

Times

6:30am to 7:30am

Fee

$100/month

Daily Drop In Fee

$22/per class

Instructor

Kara Stutzman

Ages: 18 and above
Register at the front desk or with the following link: Yoga
 
 Soul Punch - Women’s Self Defense Classes

Contracted Program

Join our beginner-friendly Women’s Self Defense class! Learn real world self defense in a safe, supportive environment.

Days of the week

Thursday and Saturday sessions

Times

Thursday: 6pm to 8pm. Saturday: 9am to 11am.

Class duration

2 hour session

Fee

$75 per person per session date

Ages:  12 and above
Dates offered:  June 25th, July 25th, August 27th, September 26th, October 29th, November 19th, December 17th.
 
Register with the instructor, Echo Peyer, at Echo - Soul Punch™ Trainer

Rules & Policies

Manitou Springs Pool and Fitness Center
Refund Policy

Rentals, Programs, and Events:

All transactions are non-refundable
• Refund Tier System: All requests will be submitted to the Aquatics and Fitness 
Manager for approval.
• Refunds must be requested a minimum of three days prior to the rental, 
program or event start date to qualify for a full refund.
• Requests for two days prior to the rental, program or event will qualify for 
a 75% partial refund.
• Requests for one day prior to the rental, program or event will qualify for a 
50% partial refund.
• Day of the activity for the rental, program, or event will qualify for a 25% 
partial refund.
• No refunds will be approved after the first day of the rental, program, or 
event.
The partial refunds are due to all rentals, programs, or events being required to meet the minimum participation numbers to cover the cost of the rental, program, or event. A late cancellation will not provide enough time to fill the vacancy.
If an activity or class is canceled due to low enrollment, weather, safety, or other 
reasons, you will be notified prior to the start date and will receive a full refund, credit, or transfer to another activity. When possible, staff will recommend alternative options or can assist in finding another program.
 Transfers
There is no charge for transfers, but participants are responsible for any additional program costs. If the new program costs less than the original program, the difference will be credited to the household account. If the participant’s age, grade level, or ability does not meet the minimum program requirements, the participant will be transferred to a program that better matches their skill level(s).
Waitlists
show customers when a class reaches maximum enrollment. In select instances, a 
waitlist option will allow patrons to sign up in case of cancellations or an added session. 
You will be contacted before being asked to enroll in the program. 
Refund Methods
• There is a 2.8% processing fee for all card transactions and refunds.
• Programs only: A credit to your household account for use only on future 
program enrollment.
Pro-Rating
The Manitou Springs Pool and Fitness Center does not pro-rate any class, program, or event for late registrations. Fees for classes, programs, or events will only be modified if the class, program, or event has been changed by staff based on timelines and number of classes.
Daily Entrance Fees, Punch Passes and Memberships:
There is a 2.8% processing fee for all card transactions and refunds; material fees are non-refundable.
Daily Entrance Fee:
• In the event of a mandated shutdown of the Manitou Springs Pool and Fitness 
Center due to weather conditions, Public Health orders or emergencies, daily 
entrance fees will not be refunded.
• This policy only pertains to daily closures and paid entrance fee for the 
day.
• Rain checks must be requested utilizing the refund request procedures
listed at the end of this document.
Punch Passes & Memberships
• All sales are final on Passes and Memberships and are non-refundable
• Please be aware that all memberships and punch cards have an expiration date.
• All Punch Passes and Memberships are only for the individual listed on the card.
• Each participant must have their own Punch Pass and Membership, and 
they are not to be used for another participant’s entrance fee.
• In the event of an extended mandated shutdown of the Manitou Springs Pool and Fitness Center due to Construction Projects, Public Health orders or 
emergencies, punch passes and memberships will have their expiration dates 
extended to the amount of time of the extended closure. 
• This policy only pertains to monthly closures, not daily or weekly closures.
• Punch passes and memberships will have their expiration dates extended 
in monthly increments. 
• Expiration extensions will be considered on a case-by-case basis for medical 
emergencies, with supporting documentation and are subject to approval by the 
Aquatics and Fitness Center Manager.
 

Facility Rules

1. All patrons must check in at the front desk before starting any activity in the building.

2. All sales are final. All refund requests must be approved by the management staff.

3. Refer to all the rules posted in each area before beginning activity in that area.

4. The locker rooms are gender specific. The Family/Gender Neutral locker room is available for use for participants when available.

5. The City of Manitou Springs and the Manitou Springs Pool and Fitness Center is not responsible for lost or stolen items. Patrons are encouraged to place personal items in a locker with a personal lock.

6. ADA Service Animals are allowed in the facility. Pets and emotional support animals are not permitted in the building.

7. All patrons are required to wear appropriate clothing based on the activity. Please refer to the posted rules in each area for more information.

8. No alcoholic beverages, drugs, or smoking/tobacco products, vaping, or anyone under the influence is allowed in the facility.

9. No glass containers are permitted in the facility.

10. Photography within the facility must be approved by management staff. The use of photographic equipment including, but not limited to, cameras, cell phone cameras, and video cameras is strictly prohibited.

11. No patron is permitted to carry or conceal weapons on the property.

12. Children under the age of 12 must always be under the supervision of a parent/guardian. The parent/guardian may not leave the child/ren unattended in the building at any time.

13. Inappropriate language, behavior and attire is not tolerated. If, in the opinion of the city staff, your language, behavior and attire is perceived as inappropriate, you will be requested to discontinue such language or behavior or to cover up any attire. If you decide not to comply with the city staff’s request, you will be required to leave the premises immediately.

14. Failure to follow any facility rules posted could result in loss of privileges and access to the facility and/or revocation of membership/punch card.

The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.

Assumption of Risk Policy

1. Participants assume all risks and danger of personal injury arising from or related in any way to admission to the Manitou Springs Pool and Fitness Center and its facilities and including, but not limited to, the danger of being injured by equipment and other facility users.

2. By using the facility, all patrons agree to be bound by these rules and to release and further discharge the City of Manitou Springs and all its departments, officers and employees from all liability for claims related to use of the facilities.

3. All patrons further agree to abide by the policies of the City of Manitou Springs Pool and Fitness Center and the instructions of city personnel.

4. All patrons consent to the use of his or her image, without payment of consideration, in any news broadcasts, commercial broadcasts, advertising or promotional publicity for the City of Manitou Springs Pool and Fitness Center.

 

General Pool Rules

1. Sign in at the front desk when utilizing the swimming areas is required.

2. Swimming is only allowed when there is a lifeguard on duty.

3. Please remember to take a shower before entering the pools or spas per Colorado State Health Codes.

4. All swimmers must wear a swimsuit. T-shirts, cut-offs, sweatpants, etc. are not permitted. Swim wear must not have exposed metal or plastic, buttons, zippers, or tabs that could cause damage to the spa’s surface. Infants must wear swim diapers in addition to swimming suits. (Rubber pants over swim diaper recommended.)

5. Colored T-shirts are not allowed. ONLY white T-shirts are allowed (prints must be appropriate for the environment with small children) over a swimsuit.

6. ADA Service Animals are not allowed in the water. They may remain on deck next to the pool or spa areas.

5. No running, horseplay, or inappropriate behavior in the pool area.

6. No food, gum, drinks and tobacco products are allowed in the pool area.

7. Management must approve any toys, etc. before use. Only U.S. Coast Guard approved flotation devices are allowed in the pool areas. Inflatable floatation devices are NOT allowed at any time.

8. When entering the pool from the side, a feet first, forward facing approach is required. No diving into any area less than 9 feet deep.

9. Lap lane areas, kickboards, pull buoys and fins are for conditioning swimming and programs only.

10. Hanging or climbing on lane lines or lifelines is not allowed.

11. ADA accessible chair lifts are not to be sat in for use of a chair. They are to be used for assistance in and out of the pools. If use is needed, please ask a lifeguard for assistance.

12. Children under 6 years old must be accompanied in the water by a paying adult. The adult must be in direct contact with the child.

13. Patrons may be asked to take a swimming test before being allowed to swim in any area.

15. Swimming in diving areas is allowed only when authorized by the lifeguard.

16. No hanging on the basketball hoop. All patrons must be in the water when playing basketball.

17. No one with open sores, bandages, red/infected eyes or contagious illness will be

allowed to use the pool or spas.

18. Use of specific areas of the facility may be restricted due to aquatic programming and maintenance.

The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.

*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*

 Diving Board Rules

  1.             Patrons may be asked to take a swimming test before being allowed to         swim in any area.

2.       One person on the diving board at a time.

 

3.       Wait at the bottom of the stairs until the previous diver has entered the water.

4.       Only one bounce on the diving board allowed.

 

5.       Wait until the previous diver is out of the water before climbing onto the board.

 

6.       Catching children at the bottom of the diving board is NOT allowed.

 

7.       Standing or swinging on diving board rails is not allowed.

 

8.       Sitting on or hanging from the diving board is not allowed.

 

9.       Divers must jump straight off diving board. Jumping off the board from the side is not permitted.

 

10.     All divers must use ladders to exit the diving area.

 

11.     Swimming in the diving area is only allowed when authorized by the lifeguard.

 

12.     Do not adjust the diving board fulcrum without the approval of city staff.

 

13.     Lifejackets, goggles, masks, toys, etc. are not allowed on diving board.

 

 *Management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons*

*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*

 
Outdoor Spa Rules

1. Please consult a healthcare provider before entering the spa.

2. Limit your soak time to 15 to 20 minutes at a time.

3. Children under 5 are not permitted to use the spa.

4. Pregnant women or any persons with a serious illness (heart disease, diabetes, etc.) should consult a healthcare provider before using the spa.

5. No food or colored drinks are allowed. Water in a sealable container is encouraged while using the spa.

6. When exiting the spa, please exit slowly to allow adequate time for your body to adjust from the warm water.

7. Personal music must be played only through headphones.

The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.

*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*

Indoor Spa:  Ages 5 and up

Outdoor Spa:  Ages 18 and up

 

Sauna Rules

      1.     Sauna use is for patrons 18 years of age and above.

      2.     Limit the time of use in the sauna to 20 minutes.

      3.     Always consult a primary care provider before use.

      4.     Maximum capacity is 6. Please be considerate of others space in the sauna.

      5.     Always shower before entering and utilizing the sauna

      6.     Drink water before and after each session to stay hydrated.

      7.     All participants are required to sit on a towel to catch sweat and prevent direct contact with the benches.

      8.     Keep conversations to a minimum and speak with hushed tones to maintain a relaxing atmosphere.

      9.     Do not bring phones, headphones, or other electronics into the sauna to avoid damage and disturbing others.

      10. Do not use the sauna for working out; light stretching is acceptable.

      11. Avoid strong perfumes/body sprays/ aromatherapy oils of any kind.

      12. Enter and exit quickly; minimize the time the door is open to keep the heat in.

      13. No patron has permission to change the heat settings at any time for any reason.

      14. Proper swimwear is always required during use of the sauna. Running shoes/tennis shoes are not permitted. If shoes are worn, please ensure that flip flops/sandals are worn.

      15. No personal grooming of any kind is permitted at any time.

      16. Using the sauna as a drying rack is not permitted. Extra towels or clothing will need to remain outside of the sauna.

      17. Proper personal hygiene is required

 

Weight Room Rules

1. Sign in at the front desk when utilizing the weight and cardio room.

2. No children under the age of 14 are allowed in the weight and cardio room.

3. Youth under the age of 16 must be accompanied and supervised by an adult.

4. 14 and 15 year olds are only allowed to use cardio equipment and circuit weight machines.

5. Consult your physician before beginning any exercise program. Safe and proper use of equipment is required at all times.

6. Wear proper athletic shoes and clothing. Bare feet, socks without shoes, open toed shoes and jeans are not allowed. Clothing must not have exposed metal or plastic, buttons, zippers, or tabs that could cause damage to the equipment.

7. Do not wear bracelets, necklaces, or long earrings to avoid being caught in the equipment.

8. We recommend that participants with long hair should be tied back to avoid being caught in the equipment.

9. Use designated areas to hang jackets or gym bags.

10. Sealable water bottle only; no food, sodas, gum and tobacco products allowed.

11. Glass containers, alcohol, and smoking are prohibited.

12. Chalk is not allowed in this area.

13. Please inspect equipment prior to use. Please report broken or damaged equipment to the front desk and/or management staff.

14. Before using equipment make sure to read the instructions provided. Improper use of equipment may result in injury.

15. Please ask for assistance from city staff if you do not know how to use the equipment.

16. Be courteous and wipe off equipment when finished.

17. Please use a spotter when lifting free weights.

18. Be courteous to other patrons waiting while using equipment.

19. Return the seat and weight to the last users set up when sharing equipment between sets.

20. Limit your time to 20 minutes on all cardiovascular equipment when other participants are waiting.

21. Refrain from using loud, foul, or slanderous language. Avoid making loud sounds (banging weights, yelling, dropping dumbbells)

22. Do not move weight, stretching or cardio equipment from their proper place.

23. Do not sit on machines between sets.

24. No exercises may be done while standing on the exercise benches.

25. Re-rack free weights and return all other accessories to their proper locations.

26. Only authorized contractors are allowed to conduct personal training in this facility.

The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.

*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*

 

Kiddie Pool Rules

Seasonal Pool:  Summer Months

1. Swimmers under 48” tall are required to swim with an adult in a ratio of one adult per one child. Adults must always be within arm’s reach of their child.

2. Absolutely no running, jumping or horseplay in or out of the Kidde Pool area.

3. Absolutely no shallow water headfirst entries in the Kiddie Pool.

4. Kiddie Pool is for children 12 years old and under. Adult supervision is required.

5. No climbing or hanging from any of the water feature attractions and stairs or rails.

6. No chairs of any type are allowed in the Kiddie Pool area. All chairs must be on the deck area.

The management reserves the right to enforce any unwritten rules deemed necessary for the safety of our patrons.

*Assumption of Risk Policy and all Facility and General Pool Rules apply to this area*

  

Manitou Springs Pool and Fitness Center

Mission, Vision, and Values

Mission

The mission of the City of Manitou Springs Pool and Fitness Center is to offer quality recreational experiences for residents and visitors of all ages, interests, and abilities. The Pool and Fitness Center will provide a safe, clean, and friendly environment for all participants by providing a wide variety of programs and activities to enhance their quality of life.

 Vision

The vision for the City of Manitou Springs Pool and Fitness Center is to provide accessible recreational opportunities for residents and visitors. Through leadership, collaboration, and teamwork, the Pool and Fitness Center will develop fun and safe activities for all participants to live a healthy and balanced life.

 Values

Motivate: to inspire or encourage City staff to take action towards a goal, often resulting in increased productivity and success.

Achieve: to successfully reach a desired goal or outcome, demonstrating determination and perseverance.

Network: to connect or operate with a group of people or organizations for a common purpose.

Innovate: to introduce new ideas, methods, or products, leading to progress and advancement.

Transform: to change the form or nature of something for the better, indicating growth and progress.

Outreach: to reach out or extend help or services to a wider community, demonstrating a commitment to inclusivity and support.

Unite: to come together for a common purpose or goal, creating a sense of solidarity and strength.